Lettuce, tomatoes, onions, cucumber and peppers.

Marinated and cooked with fresh pineapple.

Marinated with jerk seasonings and slowly cooked to enhance flavor.

Served with stir fry or fry chicken and salad.

Served with vegetables and plantains, and your choice of rice or mac and cheese.

Sauteed with ginger and spices. Served with your choice of rice, mac and cheese or vegetables and plantain.

Stewed with onions, scallions, peppers and simmered til golden brown. Served with your choice of rice, mac and cheese or vegetables and plantain.

Seasoned with lemon, thyme, cilantro and baked to desired taste. Served with your choice of rice, mac and cheese or vegetables and plantain.

Served with linguine.

Served with French fries or sweet potato.

Roasted peeled and sauteed with peppers and garlic sauce.

Roasted peeled and sauteed with peppers and garlic sauce.

Sauteed in peppers and garlic.

Sauteed in black pepper, onions and garlic.

Rum cake.

Warm apple pie served with a scoop of ice cream.

Vanilla, chocolate, rum and raisin, butter pecan, grape nut or mango and sour sop.